Don't Think.

Thinking.

We think too much. 

We think so much, our thoughts consume us. 

We think of our image.  We think of our future.  We think about our friends, because right now that’s all that seems to matter. 

We think we need to be perfect, so we think about what perfect is.  We think of magazines, books, movies, and we think of movie stars. 

But what we aren’t thinking is that we are over-thinking. 

We are being eaten alive from the inside-out by our thoughts. 

Once we think we’ve taken all we can handle, we think of how to stop thinking.  How to forget our thoughts, and be happy again.  So we think happy, then realize we are STILL thinking. 

So we empty ourselves of all our thoughts. 

We accept our imperfections, and allow happy back into our bodies.  Breathing it in deeply, allowing that innocent feeling back into our lives. 

Because once we learn to stop thinking, nothing else matters.